Tuesday: The core themes of mindfulness

Welcome to today’s instalment of a week of mindfulness. If you missed yesterday’s don’t worry you can just click on the link below for a catch up. Monday: what is all of this mindfulness malarkey about anyway? There are two main themes to living mindfully: • Living fully in the moment • Embracing a non-judgemental…Read more »

Thought Provoking Thursday: Patient, Service User, Client – What way do you lean?

Going to see a healthcare professional for any reason can really bring up a whole range of emotions. Healthcare professionals also experience a whole range of emotions when seeing those they are treating. The relationship can be complex. It consists of two human beings, perfectly imperfect in their own unique way, working together to solve…Read more »

Dr Abercrombie’s guidance on living well with a chronic illness: Including the all-important Krissy commentary

I talk to myself! Actually, I talk to myself a lot. Not just in my head, out loud as well. Personally, I find it pretty cathartic. It helps me figure things out rather than keeping things rattling around, much like writing in a journal I imagine. We all have this inner dialogue, made up of…Read more »

Thought Provoking Thursday: It’s all in your mind?

Are you ready for another Thought Provoking Thursday? I am looking forward to the responses to this question because as you can imagine as a Clinical Psychologist and a person who suffers from chronic pain and myriad of other weird and wonderful diagnoses and symptom, some understood by the medical community and others not, this…Read more »