Dear Mindfulness You and I have known each other for quite a while, 13 years to be exact. When I first met you I thought ‘wow they sound really helpful‘, but I realise now that in my naiveté I didn’t really understand you yet. My first proper introduction to you was during my training to…Read more »
Tag: impermanence
New Year’s resolutions and chronic pain – 12 days later
Over the New Year period I contemplated writing a blog reflecting upon moving into a new year, and what this can mean to a person with a chronic illness. When reflecting upon what are rated became more and more obvious to me that moving into 2014 was something I was really struggling with. This year…Read more »