Tuesday: The core themes of mindfulness

Welcome to today’s instalment of a week of mindfulness. If you missed yesterday’s don’t worry you can just click on the link below for a catch up. Monday: what is all of this mindfulness malarkey about anyway? There are two main themes to living mindfully: • Living fully in the moment • Embracing a non-judgemental…Read more »

Monday: What is all this mindfulness malarkey about anyway?

You may have heard me mention the word mindfulness A few (dozen) times across my various social media platforms over the past few months. Given that I will probably continue banging on about it for quite some time and hope to also record and share some more mindfulness meditations, I figured it would probably be…Read more »

Thought Provoking Thursday: Patient, Service User, Client – What way do you lean?

Going to see a healthcare professional for any reason can really bring up a whole range of emotions. Healthcare professionals also experience a whole range of emotions when seeing those they are treating. The relationship can be complex. It consists of two human beings, perfectly imperfect in their own unique way, working together to solve…Read more »

Thought Provoking Thursday: The medical model and mental health?

I think the sun might be going to my head. I completely forgot to post my thought-provoking question today even though I prepared it this morning. And this is definitely one that I reckon we could talk about until the cows come home 😊 I am currently writing about some of the issues surrounding pathologising…Read more »