Thought Provoking Thursday’s Sentence Completion Task: Suicide Is…

Welcome to week two of September’s sentence completion task for Thought Provoking Thursday. It is great to see so many people continuing to complete last weeks sentence ‘Mental Health is…’ adding to this important process of learning from each other. You all came up with such beautiful reflections I thought it would be a shame…Read more »

How can we help empower people to be able to talk about suicide?

Talking about suicide and everything surrounding it can be extremely difficult and daunting, whether you are the person experiencing suicidal thoughts or trying to be there for someone who is. We often don’t know what to say or we feel so unprepared for such difficult conversations we might want to walk away. Painful emotions can…Read more »

My Journey from Naivety, to Frustration, Confusion and Disempowerment – Reflections Five Years on

When writing, I often find as I imagine many writers do, the material which comes to mind surrounds something I am experiencing in my personal or professional life at that time. I have been thinking a lot this past few weeks about how it feels to be returning to my private practice providing online and…Read more »